Welcome
to The Practice
It takes Practice to SHOW UP to life. It takes practice to be AWARE of our thoughts and to REDIRECT those thoughts.
It takes practice to RESPOND rather than REACT. It takes practice to MOVE our bodies and move that which is STUCK.
It takes practice to PRACTICE the things that make us feel healthier, grounded, stable, fulfilled and joyful.
THE PRACTICE encompasses Movement, Nutrition and Food Stories
MOVEMENT
One session of the practice can lead to increased self-awareness, improved intra-personal communication, as well as strength and feelings of vitality & F’ing bliss, and reduced stress. There is a process of returning home to ones’ Self that is revealed in the actual practicing of The Practice.
NUTRITION
Achieve a harmonious balance between indulgence and wellness, embracing a lifestyle that celebrates both pleasure and health. Camilla is a Certified Nutritional Practitioner and offers Nutritional Coaching, 1:1 Consultations, as well as hosts Nutrition Workshopsas well as Group Programs.
FOOD STORIES
Cooking Classes + Food Storytelling Workshops for those eager to explore new flavors, ingredients, and culinary experiences that nourish body, mind, and soul. We also offer Recipe Development, Food Styling and At-Home Experiences. Partner with us for a tasteful and visually stunning culinary experience!
