sön 22 okt.|
The Practice Pop-Up at T5 Community
Elixir of Bliss, with Hanne-Lina Drott
This captivating class invites you to immerse yourself in a fusion of breath-work, movement, and meditation. This is a class designed to bring you home to you. It is designed to evoke a sense of liberation, centeredness, vibrant vitality and can lead to a big surge of creativity.
Time & Location
22 okt. 2023 11:15 – 12:30
The Practice Pop-Up at T5 Community , Birkagatan 28B, 113 39 Stockholm, Sweden
About the event
This class is designed to evoke a sense of liberation, centeredness, vibrant vitality and can lead to a big surge of creativity.
An exquisite blend of tools and techniques, crafted from Hanne-Lina's deep studies in the fields of embodiment, Tantra, and breath-work, awaits you.
Breath Work: Experience the power of conscious breathing. We harness the breath as a tool for grounding, releasing stress, and enhancing your energy flow.
Movement: Through non-linear movement, we'll explore fluidity rather than rigidity which allows you to express yourself authentically, release stagnant energy and feel fully alive.
Meditation: Discover a profound sense of stillness, clarity, and connection within as we end this class with meditation and rest.
All levels, genders and ages welcome. Whether you're a seasoned explorer of embodiment practices or a newcomer to the world of self-discovery, this nurturing experience is designed for you.
Renowned for her immersive retreats, transformative online courses, and personalised 1:1 coaching, Hanne-Lina presents an exclusive opportunity to join this class. Indulge in her “Elixir of Bliss" experience offered in the form of a 1 hour class.
What to Bring/wear:
Comfortable clothing that invites free movement, a bottle of hydration, an open heart, and an eagerness to immerse yourself in your inner landscape and experince an elixir of bliss.
More about Hanne Lina Drott